The Cold Food Festival, a poetic Chinese holiday, celebrates loyalty, nature, and renewal. Held 105 days after the winter solstice, typically in late March or early April, it coincides with spring’s arrival. This festival, rooted in ancient customs and folklore, invites families to honor the past through unique traditions like eating cold food and avoiding fire. Below, we explore its origins, customs, and cultural significance, ensuring you grasp why this festival captivates hearts worldwide.
Aspect | Details |
---|---|
Date | 105 days after winter solstice, usually March or April |
Main Custom | No cooking fires; eat pre-prepared cold food like qingtuan |
Origin | Tied to Jie Zitui’s loyalty and ancient fire-changing rituals |
Cultural Value | Honors loyalty, family, and respect for nature |

Origins of the Cold Food Festival
The Cold Food Festival began in ancient China, blending folklore with practical traditions. One key origin is the “fire-changing” ritual. In ancient times, people believed winter’s fire carried bad luck. So, in spring, they extinguished old fires and lit new ones, symbolizing renewal. For three days, families ate cold food to avoid starting fires, a practice both spiritual and practical, as spring’s dry conditions risked wildfires.
Another origin ties to a heartfelt legend about loyalty, which we’ll explore next. This mix of myth and tradition makes the festival a unique window into Chinese culture.
The Legend of Jie Zitui: A Tale of Loyalty
The Cold Food Festival is deeply linked to Jie Zitui, a loyal minister from the Spring and Autumn period (770–476 BCE). During exile, Jie helped Duke Wen of Jin survive by cooking soup with meat from his own leg. Years later, when Duke Wen became a powerful ruler, he sought to reward Jie. However, Jie, humble and devoted to his mother, hid in Mianshan Mountain.
In a tragic mistake, Duke Wen set the mountain ablaze to force Jie out. Sadly, Jie and his mother died, clinging to a tree. Heartbroken, Duke Wen declared a day of no fires to honor Jie’s loyalty, birthing the Cold Food Festival. This story, passed down for centuries, underscores values of sacrifice and fidelity.

Historical Evolution of the Cold Food Festival
Initially popular in northern China, especially Shanxi, the Cold Food Festival spread nationwide by the Tang Dynasty (618–907 CE). It became a major holiday with a seven-day break, inspiring poets like Han Hong, who wrote, “Spring blooms everywhere, willows sway in the breeze.” Over time, its customs merged with the Qingming Festival, blending cold food traditions with tomb-sweeping and spring outings.
Today, while less distinct, the festival’s spirit lives on in regions like Jiexiu, Shanxi, where traditional rituals draw global visitors.
Key Customs of the Cold Food Festival
The Cold Food Festival is vibrant with traditions that connect people to nature and heritage. Here are the main customs:
- Eating Cold Food: Families prepare foods like qingtuan (green rice balls dyed with mugwort, symbolizing spring), cold porridge with oats and dates, and barley sweets. These dishes, made in advance, reflect health and renewal.
- Willow Decorations: People insert willow branches above doors or weave them into crowns, believing they ward off evil. Kids especially love these “spring headbands.”
- Spring Outings: The festival falls in mid-spring, perfect for picnics, kite-flying, and swinging. Families cherish these joyful moments outdoors.

Cultural and Social Impact
The Cold Food Festival shapes Chinese culture in meaningful ways:
- Family Values: Jie Zitui’s story reinforces loyalty to family and leaders, strengthening moral bonds.
- Environmental Awareness: The no-fire rule reflects ancient wisdom about preventing wildfires, showing respect for nature.
- Cultural Blending: Like Christmas absorbing pagan traditions, the festival’s merger with Qingming shows China’s knack for weaving traditions together.
These impacts highlight why the festival remains a cultural gem, recognized in 2006 as part of China’s National Intangible Cultural Heritage.
Modern Celebrations and Global Interest
Today, Shanxi’s Jiexiu city hosts the most authentic Cold Food Festival events. Each year, before Qingming, locals hold the “Jie Temple Fair,” reenacting ancient rituals like drilling wood for new fire and hosting cold food banquets. These events draw scholars and tourists eager to experience China’s living history.
The festival’s blend of solemnity and springtime joy makes it a global curiosity, reflecting universal themes of renewal and remembrance.

FAQ: Your Questions About the Cold Food Festival Answered
What is the Cold Food Festival in Vietnam?
Vietnam’s Cold Food Festival, or Lễ Hàn Thực, is influenced by Chinese culture but distinct. Held on the third day of the third lunar month, it focuses on ancestor worship. Families visit graves, clean tombstones, and offer sticky rice, fruits, or meat. Unlike China’s festival, it ties to local myths, like the Hung Kings, and emphasizes family unity over cold food customs.
What is the origin of the Cold Food Festival?
The Cold Food Festival has two main origins. First, it honors Jie Zitui, whose loyalty led Duke Wen to ban fires on his memorial day. Second, it stems from Zhou Dynasty fire-changing rituals, where old fires were extinguished, and people ate cold food for three days. This also prevented spring wildfires, blending spirituality with practicality.
What is Cold Food Day in China?
Cold Food Day, 105 days after the winter solstice, falls 1–2 days before Qingming (late March to early April). Families avoid fires, eating pre-made foods like qingtuan. While now often merged with Qingming’s tomb-sweeping, some regions still practice cold food traditions, preserving the festival’s unique identity.
What is the festival in China on April 4?
April 4 likely refers to the Qingming Festival, held April 4–6, focusing on tomb-sweeping and spring outings. The Cold Food Festival, tied to lunar dates, doesn’t always align with April 4 but may overlap with Qingming. Rarely, April 4 could coincide with other lunar festivals like Shangsi, depending on the year.
Why the Cold Food Festival Matters Today
The Cold Food Festival is more than a historical relic. It reminds us to honor loyal heroes, respect nature’s cycles, and cherish family. Its “cold” traditions—like eating qingtuan or wearing willow crowns—spark warm connections to China’s past. By celebrating, we keep alive a cultural flame that no fire can outshine.
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